9.6K views · 33 reactions | TACFIT: This intense excercise regime, often referred to as one of the smartest workouts in the world, is gaining popularity. Our trainer dream team shows you how it's done, follow for more videos from The Forge Monaco! | The Forge | Facebook
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9.6K views · 33 reactions | TACFIT: This intense excercise regime, oft…
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48K views · 471 reactions | The Tactical Strength Challenge is open to ALL levels. Choose one of 10 competition categories at one of 139 locations worldwide—and register before August 15th to get the official October 2017 TSC tee or tank INCLUDED with your $30 registration. Power to you! www.strongfirst.com/achieve/tactical-strength-challenge-sign-up/ | StrongFirst | Facebook
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48K views · 471 reactions | The Tactical Strength Challenge is ope…
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If it doesn't challenge you, it won't change you! Nothing great ever came that easy! #Tacfit training system and #crosstraining with Tacfit Lebanon Legion director #TonyElKhoury - #Lebanontacfitlegion Tacfit Lebanon by Tony El-Khoury | Mirva Kadi
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If it doesn't challenge you, it won't change you! Nothing great ever ca…
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TACFIT on Instagram: "Your body is the gym. Breath, structure, and control turn simple moves into nervous system training. @anapaoladtacfit 🇲🇽 @tacfitmexico #TACFIT #Bodyweight"
TACFIT on Instagram: "Your body is the gym. Breath, structure, and co…
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TACFIT on Instagram: "Balance isn’t about standing still, it’s about staying steady while moving. Your vestibular system (the “inner compass” inside your ears) is what helps you adapt when you rotate, load, or flow through space. Train it well, and you unlock stronger joints, sharper coordination, and movement that carries into every part of life. That’s why TACFIT training emphasizes rotation, structure, and balance in motion, and why tools like the steel mace are so powerful. ⚡ This Labor Day,
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TACFIT on Instagram: "Most training compresses your joints. Clubbells do something different. When you swing a clubbell, you’re not just lifting weight, you’re creating traction. That means your joints are gently decompressed while your muscles and connective tissue are engaged. Why does that matter? - Traction draws nutrition into cartilage through synovial fluid (your body’s natural joint oil). - The alternating compression and decompression stimulate bone density and connective tissue strengt
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