Experience a Tai Chi sequence that takes you from stillness to motion so you can release tension, calm your mind, reconnect with the natural world, and cultivate joy. Start Here: https://theshiftnetwork.com/Unwavering-Balance Attend a Free Online Event with Qigong & Tai Chi Grandmaster Ken Cohen who will guide you to explore the four hidden energies found throughout the Tai Chi form. During this 60-minute workshop, you’ll discover that Tai Chi is a healing art that works on the entire system at
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Discover how the ancient Chinese martial art Tai Chi can center, harmonize, and calm you with gentle movements that cultivate internal and physical strength, flexibility, and mental focus. Start here: https://theshiftnetwork.com/Experience-Healing-Gentle-Movements-Tai-Chi Attend a Free hour-long online workshop with renowned Tai Chi Master Helen Liang and learn how soothing Tai Chi can be for calming your mind, while dynamically strengthening your body and bringing balance back into your life. U
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