Tamil Diet Studio (@tamildietstudio)’s videos with original sound - Tamil Diet Studio
Tamil Diet Studio (@tamildietstudio)’s videos with o…
43.6K viewsJun 9, 2020
TikToktamildietstudio
A Vijayasankar on Instagram: "🌱 Start Your Journey to a Healthier You 🌱When it comes to losing weight, the key is to keep it simple and sustainable. Focus on eating home-cooked meals, cutting out junk food, and fueling your body with protein-rich foods.For the next 60 days, commit to these three habits:Eat Home-Cooked Meals 🥗Avoid Junk Food 🚫🍟Prioritize Protein 💪Remember, life is full of ups and downs. Just like any new journey, challenges will ari
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A Vijayasankar on Instagram: "🌱 Start Your Journey to …
636.9K viewsSep 4, 2024
Instagramtamildietstudio
Instagram
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Instagram
5.5M viewsAug 27, 2024
Instagramtamildietstudio
Tamil Diet Studio on Instagram: "Transform Like I Did!💪 Here’s a sample 2000-calorie diet that helped me shed fat and build muscle! Try this for your own transformation journey: 🥞 Breakfast: Pearl millet Dosa (3 dosas, 200g) Mint Chutney (100g) 6 Egg Whites Dry Fruits Milkshake (200g) 🍗 Lunch: Chicken Tikka (250g chicken, 30g tomato, 40g onion, 50g cucumber, 5g coconut oil) 🍳 Dinner: Egg Dosa (100g) Tomato Chutney (100g) 🥜 Snacks: Almonds (25g) Walnuts (7g
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Tamil Diet Studio on Instagram: "Transform Like I Did!💪 H…
534.5K viewsOct 15, 2024
Instagramtamil_diet_studio
💪🔥 30 Days Challenge – Day 1| Tamil Diet Studio
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💪🔥 30 Days Challenge – Day 1| Tamil Diet Studio
7.1K views6 months ago
YouTubeTamil Diet Studio
உடம்பை குறைக்க ராகி ரொட்டி 💪🏽 | Weightloss Series | Tamil Diet Studio
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உடம்பை குறைக்க ராகி ரொட்டி 💪🏽 | Weightlos…
53.6K viewsDec 15, 2023
YouTubeTamil Diet Studio
30 நாளில் ஒல்லியாவது எப்படி?🔥 | Fitness Programme | Tamil Diet Studio
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30 நாளில் ஒல்லியாவது எப்படி?�…
252.8K viewsOct 26, 2023
YouTubeTamil Diet Studio
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Calorie Deficit-ல இருந்தா Weightloss ஆகுமா? | Tamil …
57.9K viewsSep 24, 2024
YouTubeTamil Diet Studio
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14 நாட்களில் 5 கிலோ குறைக்கலாம்🔥 | Summe…
65.5K viewsMar 25, 2024
YouTubeTamil Diet Studio
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இதை செய்தாலே போதும் 10 நாளில் 10 …
575.8K viewsNov 25, 2023
YouTubeTamil Diet Studio
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வீட்ல இருந்து Weight Loss பண்ணனுமா இந்…
65.9K views4 months ago
YouTubeTamil Diet Studio
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செம்ம Results!🔥 | 21 Days Weightloss Challenge | அடுத்…
27.7K viewsJan 21, 2024
YouTubeTamil Diet Studio
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16K views · 266 reactions | Tamil Diet Studio on Reels | Facebook
4.7K views2 weeks ago
FacebookTamil Diet Studio
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இதை செய்தாலே நீங்களும் குறைக்க…
30K viewsFeb 10, 2024
YouTubeTamil Diet Studio
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1.1M views · 17K reactions | Tamil Diet Studio on Reels | Facebook
783.1K views1 month ago
FacebookTamil Diet Studio
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Tamil Diet Studio on Reels
10.1K viewsJun 23, 2023
FacebookTamil Diet Studio
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Tamil Diet Studio on Reels
10.4K viewsMay 29, 2023
FacebookTamil Diet Studio
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40 கிலோ குறைக்கலாம்!🤯 | New Ye…
10.9K viewsJan 12, 2024
YouTubeTamil Diet Studio
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32K views · 442 reactions | We are in progress  | Tamil Diet Stud…
32.3K views2 weeks ago
FacebookTamil Diet Studio
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#reels #weightloss #tranformation | Tamil Diet Studio
159.9K viewsDec 2, 2022
FacebookTamil Diet Studio
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48K views · 621 reactions | 1300 Calories fat loss diet plan | Tamil …
22K views2 weeks ago
FacebookTamil Diet Studio
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80 grams protein for fat loss | Tamil Diet Studio
536.4K viewsMar 30, 2023
FacebookTamil Diet Studio
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4.8K views · 154 reactions | Friends did you finished 10k steps  | …
4.8K views2 weeks ago
FacebookTamil Diet Studio
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56K views · 254 reactions | Day 2 – Non-Veg Weight Loss Meals ...
34.4K views1 month ago
FacebookTamil Diet Studio
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High protein balanced carbs = steady fat loss with full-day energ…
22.5K views2 months ago
FacebookTamil Diet Studio
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#stophairfall #hairfallsolution #hairgrowth Raaga Professional …
126.9K viewsApr 27, 2022
FacebookTamil Diet Studio
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17K views · 227 reactions | Deepavali Challenge Day 16 #fitne…
8.1K views1 month ago
FacebookTamil Diet Studio
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5.8K views · 199 reactions | Tamil Diet Studio on Reels | Facebook
5.8K views1 month ago
FacebookTamil Diet Studio
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🌿 4 Recipes to Beat the Bloat! 🌟 | Say Goodbye to Bloating Naturally! 💪 🏋️‍…
504.7K viewsJan 26, 2024
FacebookTamil Diet Studio
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100 Days Weight Loss Challenge | நா ரெடி! நீங்க? 😎🔥 | Tamil …
5.8K views7 months ago
FacebookTamil Diet Studio
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