Best exercises for inner thighs #legworkout #thighs #thighworkout
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YouTubenourishmovelove
Best exercises for inner thighs #legworkout #thighs #thighworkout
Target the inner thighs with these simple, effective exercises! These moves are my go-to for anyone looking to build hip and knee stability (hi, runners!), improve balance and add functional strength to their lower-body training. Here's your workout: - Side lying leg lifts - Glute bridge with ball squeeze - Sumo squats #innerthighs # ...
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Fitness • Workout • Body Goals • Strength on Instagram: "No excuses, babe 💅 These lazy girl thigh workouts are your ticket to slim, toned legs without spending hours at the gym. Just 10 mins a day and watch those thighs snatch FAST! ⚡️ Save this for your next glow-up session ✨ 👉 3-4 sets for best results 👉 Perfect for home, no equipment needed 👉 For busy girls who still want that model look 💃 Tag a bestie who’s always saying “I’m too lazy to workout” 😏 🔥 Trending (US / T1 audience) #LazyG
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Fitness • Workout • Body Goals • Strength on Instagram: "No excuses, babe 💅 These lazy girl thigh workouts are your ticket to slim, toned legs without spending hours at the gym. Just 10 mins a day and watch those thighs snatch FAST! ⚡️ Save this for your next glow-up session ✨ 👉 3-4 sets for best results 👉 Perfect for home, no equipment needed 👉 For busy girls who still want that model look 💃 Tag a bestie who’s always saying “I’m too lazy to workout” 😏 🔥 Trending (US / T1 audience) #LazyG
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