Tumbling for Beginners
17:50
YouTubePunchFront Athletics
Tumbling for Beginners
Goals: To obtain a forward roll, handstand, cartwheel, bridge kickover, and begin drills to help succeed in further levels
58.9K viewsAug 11, 2017
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#Tumbling Basics
Basics for tumbling 🤸‍♀️✨ I know we’ve said it before… but we’ll say it again — basics matter. In tumbling, everything starts with shapes, snap-downs, hurdles, tight cores and correct technique. A strong round-off, a clean snap, good posture and body tension are what make back handsprings faster, passes longer and skills safer. It’s not always the flashy part of training. It’s not always the most exciting. But it’s the part that makes everything else possible 💪 When the basics are solid: ✨ Ski
Basics for tumbling 🤸‍♀️✨ I know we’ve said it before… but we’ll say it again — basics matter. In tumbling, everything starts with shapes, snap-downs, hurdles, tight cores and correct technique. A strong round-off, a clean snap, good posture and body tension are what make back handsprings faster, passes longer and skills safer. It’s not always the flashy part of training. It’s not always the most exciting. But it’s the part that makes everything else possible 💪 When the basics are solid: ✨ Ski
Facebook2 months ago
Tumbling 101 - Everything You Need To Know To Get Started
Tumbling 101 - Everything You Need To Know To Get Started
gmb.ioSep 1, 2015
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