922K views · 1.8K reactions | Best Songs app #bestapp #amazonapp #music #tamilsongs #tamilstatus #spotify #techtamil #shortstamil #freesongsapp | SuryaShorts | Facebook

TENUTO 2

Tenuto 2 – Smart Wearable Vibrator for Men | 360° Vibration for Perineum & Partner Stimulation | Enhanced Sensation & Performance | 4 Motors, 16 Intensity Settings, Body-Safe Silicone

MysteryVibe Tenuto Review: The Best Smart Wearable Vibrator For Men?

Somatic Exercises with Liz Tenuto on Instagram: "you can DO LESS wellness and you’ll actually heal more👇🏼 here’s the thing! you can’t heal from chronic stress by doing a lot of wellness to get out of it... your heart is 100% in the right place but when you “work hard” to heal you’re reinforcing patterns over over-working, achieving, and perfectionism when you try too hard to heal like this, you stay stuck in the stress cycle and that blocks your ability to heal! that keeps you in survival mode

Somatic Exercises with Liz Tenuto on Instagram: "do you do this?? this is a weirdly specific sign that your nervous system is dysregulated 👇🏼 holding your arm in the air like this is your body’s attempt to decrease overload you subconsciously do this to try to bring your body back to it’s baseline, but it only works while you hold your arm up like this... your nervous system to get stuck in a state of overload or dysregulation, especially if you have unresolved trauma or live in a state of con

Somatic Exercises with Liz Tenuto on Instagram: "get the exercises that’ll actually change how you look and feel 👇🏼 click the 🔗 on profile, then click “lower my cortisol” 💖✌🏼💖 • • • #cortisol #posture"