The Zuiderzee ("Southern Sea") Route is a new, 440-km. recreational cycling loop that passes medieval trading cities, the former island of Schokland, and many characteristic fishing villages. Nederland Fietsland compiles the best information, tips and stories: www.lfzuiderzeeroute.nl | Dutch Cycling Embassy

39K views · 220 reactions | Fuelling your ride properly during a multi stage event is even more crucial than a one day sportive. Dan Lloyd & Simon Richardson are here with the simple steps to follow to help you to be at your best on your multi day event. Thanks to Science in Sport and Haute Route for the products used in this video. All views expressed in this video are the presenter's own. | Global Cycling Network | Facebook