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The practice of taijiquan has many layers. It is founded in martial application but in practiced in a way to preserve health. It is also used for a meditative practice as well as one to strengthen the body. I think that these layers should not be isolated, they should each be engaged with throughout one's training. #martialarts #taijiquan #taichi #kungfu #wudangshan #wudang #meditation #gongfu #wudangtaiji #practice #dailypractice | Wudang Way
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