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Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie
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YouTubeYoga With Adriene
Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie
This short session focuses on yoga for the neck, shoulders, and upper back. This is the perfect moment to check in and care for yourself! We focus on targeted areas that get stressed through everyday activity to combat neck tension, shoulder pain, upper back pain, and poor posture. This therapeutic sequence will combat stress, reduce ...
26.4M viewsFeb 10, 2019
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Short videos

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Shop yoga for back and neck

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Chair Yoga For Seniors Over 60: Step By Step Guide To Chair Yoga Exercises That Are Perfect For Seniors Over 60 For Optimal Agility, Flexibility,
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