Zig zag drills are a staple when it comes to developmental ball handling as they work on many things at once—straight line drives, stopping on a dime, & explosive first steps to name a few. To start, set up several cones in a zig zag pattern. Then, simply dribble to each in a straight line, perform a move, then quickly dribble to the next to do the same. Here we work on single moves at each cone first, followed by triple moves of the same type. 1) Single Moves Crossover Between the Legs Behind t
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Zig zag drills are a staple when it comes to developmental ball hand…
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