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The Basics In BJJ Work | ROYDEAN
Roy Dean is a jiu-jitsu expert, with black belts in Judo, Aikido, Japanese, and Brazilian Jiu Jitsu. With over 30 years of experience, he can inspire and guide you to achieve your full potential. 🔵 Free Blue Belt Course: https://courses.roydeanacademy.com/ ━━━━━━━━━━━━━━━━━━━━━━ 🔵 Learn Study ...
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Analyse technique de l’uchi-mata. Comment attaquer une garde collée-serrée (kumi-kata garde haute) avec un travail d’aspiration, d’engrènement, de pivot et de pendulage coxo-fémoral. Les détails mécaniques permettent de créer le déséquilibre et la projection. #judo #uchimata #judotechnique #judoka #judotraining
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