Alpha Wave Meditation - Search Videos

Pure Alpha Waves 8-12 Hz || Pure Frequency || improve memory || reduce stress || reduce pain ||

Alpha waves: Your brain produces alpha waves (8 - 12Hz) when you are awake but relaxed and not processing much information – such as first thing in the morning, just before you go to sleep, when you’re daydreaming or practicing meditation (some scientists also claim aerobic exercise helps create alpha waves). In studies, alpha activity has ...

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The theanine in tea can boost alpha brain wave activity as much as meditation. Why, of all the plants in the world, has the tea plant become the most popular beverage in the world? The video sources, transcript, and doctor's notes are available at https://see.nf/4lm3xpU | NutritionFacts.org

FacebookNutritionFacts.org

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