Gymnastics Flexibility Stretching Routine| Kyra SGG
8:40
YouTubeIncredible Gymnasts!
Gymnastics Flexibility Stretching Routine| Kyra SGG
THE NEW SGG Presents Kyra's Gymnastics Flexibility Warm up/Stretching routine! In order to improve flexibility (or anything gymnastics related) You need to warm up and stretch properly! This week on SGG is Flexibility and in this video you'll see Kyra lead her gymnastics club in their warm up routine. ~Solid Gold Gymnasts~ is a youtube channel ...
1.3M viewsNov 5, 2018
Shorts
6 Drills that Make Your SPLITS come Faster 💛 Perfect for beginners, pros anyone feeling “stuck” These target your hips, hamstrings and hip flexors — everything you need for deeper splits! SAVE this routine & TRY it today!💪 #flexibility #stretching #yogapractice #splits #yogachallenge #yogaflow #middlesplits #hipmobility #hipopener #contortion #stretchingexercises #flexibilitytraining #calisthenics #gymnastics #poledance #aerial | Flex with Olha
0:22
1.8K views
6 Drills that Make Your SPLITS come Faster 💛 Perfect for beginners, pros anyone
Flex with Olha
Goodbye 2025! 🎆 The FINAL Gymnastics & Flexibility Compilation
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