Have you tried fried Kapyak (Breadfruit) How to do 1. Peel the Kapyak (Breadfruit) 2. Pour the oil into frying pan 3. Cook until it gets cooked. #doctorlegacy Enjoy #doctorlegacy | Døctor Legacy
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Have you tried fried Kapyak (Breadfruit) How to do 1. Peel the …
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Breadfruit Breakfast! Early this morning, my younger brother, Bong, brought me six pieces of young fruits of Kolo or Breadfruit from the farm of a friend and relative Cabot Sorongon of Mlang. I asked my farm help, Nor, to peel and slice two young fruits into small nuggets. The nuggets were fried with ordinary cooking oil for a few minutes and a tiny amount of salt was added afterwards. When I tasted it, I understood why people said that "Kolo" is a Super Food. Ang sarap ng lasa, parang pinaghalo
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