Feeling stressed and anxious? You can make a tea from the Linden Tree (aka Lime tree) that helps calm you and reduce stress and anxiety. Its beautiful flowers can be used to make Linden tea, known for its calming properties as well as being good for the digestive and immune systems! The tea is sold in health food shops and is more popular in mainland Europe than the UK, but in June you can grab some for free from this beautiful tree! You can even dry the flowers and use them over the coming mont
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The calming tea you can forage for free! This Mental Health Awareness Week, I’m sharing one of my favourite wild remedies for anxiety and stress: linden tea, made from the flowers of the linden tree (also known in the UK as a lime tree). The flowers typically appear sometime in June or July depending on the tree and where you are in the UK. You can often harvest enough from just one or two trees to dry and keep you going all year round! Known for its calming effect and even showing sedative prop
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Linden Tea or as Latinos call it Te De Tilo. It’s high in Antioxidants, fights inflammation, soothes digestion, great for colds, mild pain reducer, calms your nervous system and anxiety. #lindentea #antioxidants #tea #calmingtea #teaforthewin #herbaltea #asmrsounds #nighttime #sleepytime
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