3.4K views · 114 reactions | Let @janybeans help you get in shape for summer at the Island Shangri-La gym and show how you can elevate your abs workout experience using a Pilates ball. 跟隨 @janybeans 來到港島香格里拉大酒店健身室，看看她如何用普拉提球來提升腹部的訓練，讓您在今個夏日保持完美身段。 | Island Shangri-La, Hong Kong | Facebook
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3.4K views · 114 reactions | Let @janybeans help you get in shap…
3.4K views2 weeks ago
FacebookIsland Shangri-La, Hong Kong
138K views · 2.3K reactions | Add these mini ball Ab & Leg exercises to your next workout ➡️ target deep core muscles ➡️ activate glutes ➡️ improve muscle imbalances ➡️ focus on form and alignment SAVE for later and follow for more workouts! #homeworkouts #fitness #exercise #exerciseideas #fitness #fitfam #pilates #barre #workoutvideos #exercisevideos #miniballworkout #miniball #fitfam #joinme #abs #abworkout #lowerbody #lowerbodyworkout | Workout Hotel | Facebook
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138K views · 2.3K reactions | Add these mini ball Ab & Leg exercise…
138.7K views4 weeks ago
FacebookWorkout Hotel
164K views · 2.2K reactions | Lower Body Barre Workout Focus on glute and leg strength with this barre workout. Using a small ball for stability, balance, and core activation. Controlled, precise moves to sculpt your legs, glutes and abs. Wearing @zasuwasportswear Discount code: ANNAVS20LJ #barre #barreworkout #barrefitness #barresohard #barrestrong #barrebody #barreball #pilates #workoutmotivation #fitnessmotivation #sculptandtone | Annavansambeck | Facebook
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164K views · 2.2K reactions | Lower Body Barre Workout Focus on glu…
81K views2 weeks ago
FacebookAnnavansambeck
29 reactions · 8 comments | Comment “set” to get the link to this set sent to you!! SAVE this at home Pilates ball abs workout & do each exercise for 45 sec with a 15 sec rest in between彩 #athomeabs #pilatesball #koshafit #coreworkout #lowerabs | Jordan Artman Sarakinis | Facebook
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29 reactions · 8 comments | Comment “set” to get the link to t…
1.1K views3 weeks ago
FacebookJordan Artman Sarakinis
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