My hyper startle response amuses my family members no end 🤣 the truth is though a hyper startle response is a result of living with high levels of anxiety that your fight or flight response is ready to go at the slightest thing! So when I tell people I live on the edge… this is what I mean 😅 oh and by the way if I’ve just described you then yoga and meditation help so much with calming the nervous system down 😌 #yoga #yogacomedy #humour #startled #mentalhealth #anxiety | Abi Mills Yoga
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My hyper startle response amuses my family members no end 🤣 the tr…
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