SAFE WORKING LOAD & SAFETY FACTOR
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It’s 2025 and people still say deadlifts give you a huge back Big erectors glutes …. I’ve known powerlifters who can deadlift 400kg with small backs doesn’t make any sense. You don’t see any one benching 180kg with a small chest Back in the day I used to think they where a must for back then you learn what how muscles function etc rocket science Stick to pull downs and chest support rows#deadlift #gymtok #fitness #bodybuilder #powerlifter #fypシ゚
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