Ba Duan Jin stretching exercises enhance the coordination of hands, feet and body. The body feels super comfortable after the exercise. #fbreels #reelsfb #facebookreels #stretching #feet #footpain #legs #exercise #slimbody #upperbackpain #upperbackpainrelief #foryou #foryoupage #TCM #chineseculture #TaiChi #Taijiquan #MartialArts #Health #Wellness #Fitness #StressRelief #qigong #Meditation #reels #viral #trending | Fang Yuan
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Ba Duan Jin stretching exercises enhance the coordination of hand…
12.7K views10 months ago
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20K views · 1.4K reactions | “Hope your heel pain improves! 珞 Consider stretching exercises ️‍♀️, wearing proper footwear , and using orthotics or arch support 禮. If pain persists, consult a doctor ‍⚕️. Take care of your feet, and they’ll carry you far! ” #drramphysio #pain #foot #feet #heel #relief #strain #strength | Dr.ramphysio | Facebook
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119K views · 1.6K reactions | Exercises you can practice while sitting! #feet #Knee #kneepain #helpfultips #healthandwellness #hunchback #stretching #heathylifestyle #fitness #therapy #wellness #shoulderpain #exercise #health #taichi #healthy #heelspain #release #chineseculture #MentalHealth #neckpain #goodhealth #healthbenefits #toturial #reels #viral #trending | Warrior Tai Chi | Facebook
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