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Helping women over 50 find the joy in walking and running is my superpower! You’ll either try to start running again like you did in your 20s or you’ll google a training plan that’s not realistic for your life right now. Heck, Couch To 5K isn’t even realistic for most women, regardless of age! Let’s get you started on the right foot! Pun intended! Would love to have you at my Ladies Training Program Zoom info session on Sunday or book a free call with me. Let’s start planning for 2026 together!
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