1.2M views · 341 shares | Getting stuck on ring muscle ups during 20.5? Check out a few transition drills to help you get up and over the rings  | WODprep | Facebook
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1.2M views · 341 shares | Getting stuck on ring muscle ups during 20.5? Check out a few transition drills to help you get up and over the rings  | WODprep | Facebook
Getting stuck on ring muscle ups during 20.5? Check out a few transition drills to help you get up and over the rings
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Ring Muscle Up Tutorial
Marcel on Instagram: "Ring muscle up tutorial 2.0 #calisthenics #muscleup #ringmuscleup"
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Marcel on Instagram: "Ring muscle up tutorial 2.0 #calisthenics #muscleup #ringmuscleup"
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37K views · 463 reactions | A tutti gli appassionati di CrossFit che vogliono imparare il RING MUSCLE UP ecco il tutorial che ho creato per voi! Seguitemi per non perdervi i prossimi tutorial! #gymnastics #tutorial #tommasodevecchis | Tommaso De Vecchis | Facebook
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37K views · 463 reactions | A tutti gli appassionati di CrossFit che vogliono imparare il RING MUSCLE UP ecco il tutorial che ho creato per voi! Seguitemi per non perdervi i prossimi tutorial! #gymnastics #tutorial #tommasodevecchis | Tommaso De Vecchis | Facebook
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Slow Ring muscle up🤗 #muscleup #rings #calisthenics #fitness #shorts #shortsfeed
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Still struggling with ring muscle ups? Want to get a ring muscle up? Check out this awesome progression! For more muscle up training see the link in the comments below! | WODprep
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