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There’s no judgement, but here are simple things a teen should be able to do 1️⃣ 50 PUSHUPS 50 pushups should be the perfect for a teen to be able to do, it shows simple fitness. If you are under this, you should try to do atleast 20 pushups a day until you reach 50. Don’t use “genetics” as an excuse. You can do it, do it with confidence. 2️⃣-200 SIT-UPS Sit-ups it one of the most easiest workouts in my opinion to do. I stopped getting sore from them, 200 is the perfect amount for a teen because
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