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YouTubeYummy Toddler Food
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YouTubeMaria Lucey-Dietitian & Nutrition Educator
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Pumpkin oat bars with flax & chia seeds 🍂🎃 1 1/2 cup oats 1/2 cup flaxseed meal 2 tbsp chia seeds 1 tbsp cinnamon 1 tbsp brown sugar 2 cups almond milk 3/4 cup pumpkin purée 2 eggs 1 tsp vanilla 1/4 cup chopped walnuts 1 tsp baking powder Bake at 375 for ~45 minutes in 8x8 dish Macros: Makes 9 servings - 171 cals, 18 C, 8 F, 7 P & 6g of fiber
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TikToklaurabaule0
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TikTokerinder1
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Easiest pumpkin bars, ever! And with just 2 ingredients! #fall #pumpkinspice .#pumpkin #pumpkinbar #weighteatchers #pumpkindessert #easydessert #foodie #fallfoodie #falltok #foodtok #EasyRecipes #twoingredient #falldesserts
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YouTubeAnyone Can Cook with Dr.Alisha
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Pumpkin Chocolate Oat Bars 🎃🍁🍂 Ingredients: Pumpkin Bread Oat Bars: 15 oz pumpkin purée 2 eggs 1 cup peanut butter butter ¾ cup maple syrup 2 tsp vanilla 3 cups oats 1 tsp cinnamon 2 tsp pumpkin pie spice 1 tsp salt 1 tsp baking powder 1 cup chocolate chips Recipe: Combine all went ingredients in a large mixing bowl. Mix. Add in the oats and seasonings and mix. Then add in 3/4 cup of the chocolate chips. Mix one last time. Place the mixture in a 8x8 baking dish lined with parchment paper. Eve
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TikTokrachelscookin
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