I Did 300 Push-ups Every Day for 30 Days Straight!
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The 300 workout PART 1 Advanced (300reps) 50 jump squats 50 push-ups 50 tricep dips Intermediate (200reps) 40 jump squats (2 sets of 20) 40 push ups (2 sets of 20) 40 tricep dips(4 sets of 10) Lets get it #enjoythejourney #takechargeofyourhealth | Sk.fitness
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