'I did 100 kettlebell swings every day for a month - this is what happened'
'I did 100 kettlebell swings every day for a month - this is what happened'
Jun 22, 2021
fitandwell.com
🔥 30-Day Kettlebell Challenge 🔥 6 powerful moves: halos, swings, rotational press, overhead march, front-to-front halo & around-the-world to overhead. Do 15 reps • 3 rounds • every day. Build strength, sculpt your body, tighten your core & boost your energy. Stay consistent and come back in 30 days to share your transformation! 💪✨ | 50plusdaily
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🔥 30-Day Kettlebell Challenge 🔥 6 powerful moves: halos, swings, ro…
455.5K views4 months ago
Facebook50plusdaily
I did 100 kettlebell swings a day for a week – here’s what I learnt
I did 100 kettlebell swings a day for a week – here’s what I learnt
Jan 3, 2023
t3.com
100 Kettlebell Swings a Day: One amazing move to burn fat, build muscle, and get fit – ABrotherAbroad.com
100 Kettlebell Swings a Day: One amazing move to burn fat, build m…
Aug 7, 2021
abrotherabroad.com
30 Day Kettlebell Challenge - Just 10 Minutes Per Day
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30 Day Kettlebell Challenge - Just 10 Minutes Per Day
Aug 20, 2024
kettlebellsworkouts.com
12K views · 271 reactions | Before the 30-day kettlebell challenge vs. after. I found this challenge on TikTok when I started my fitness journey. The goal was 100 kettlebell swings a day. Everyone had opinions, but I stayed consistent and kept my body moving — and the results followed. Before ➡️ After  #kettlebellchallenge #beforeandafter #fitnessjourney #consistencyiskey #weightlossprogress #kettlebellswings #realresults | Abigail Wade | Facebook
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12K views · 271 reactions | Before the 30-day kettlebell challenge vs. …
6.1K views1 week ago
FacebookAbigail Wade
Can Kettlebell Swings Be Done Everyday?
Can Kettlebell Swings Be Done Everyday?
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