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Chronic aching pain around the SI joint area can be that thing that just simmers away in the background. Sometimes it can be there for YEARS. Some days are better; some days are worse; but it just never goes away. WHY? We often find the culprit to be an L5 disc with some level of degeneration…. and its referring the nagging symptoms to the SI joint area. To unload this and give it a chance to settle, we have to find where to start. The front of the hip & belly region is a BIG deal for chronic lo
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