The benefits of barre begin to show up when you do! 朗 Tag a friend you want to meet you at the studio this week.  : The Bar Method | The Bar Method | Facebook
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The benefits of barre begin to show up when you do! 朗 Tag a friend y…
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13 reactions | There are five stages to every Bar Method class and you *will* experience each and every one—some more than once! | The Bar Method | Facebook
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13 reactions | There are five stages to every Bar Method class and yo…
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1.7K views | One of the standout features of The Bar Method? Our instructors!  With their rigorous training and continuing education, they consistently guide every person in class for a safe, high-energy and effective workout. Let's give a shoutout to your fave barre teachers! : The Bar Method | The Bar Method | Facebook
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1.7K views | One of the standout features of The Bar Method? Our i…
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1.3K views | The path to becoming a Bar Method instructor includes extensive training and knowledge of human anatomy. Because of this, they're able to design challenging classes with personalized instruction so you can reach your personal best. Interested in becoming an instructor? Reach out to your local studio about teaching opportunities. | The Bar Method | Facebook
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1.3K views | The path to becoming a Bar Method instructor includes ex…
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Level up your barre routine with our new ab exercises. Get ready to sculpt and strengthen your core like never before. 🔥 There's a variation of these ab exercises infused into all our class formats. Book today and try them out for yourself! https://bit.ly/43NjUmL | The Bar Method
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Level up your barre routine with our new ab exercises. Get ready to sc…
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Ready to take a spin with Bar Method Roulette? Let fate decide your next class experience at the barre. From sculpting to stretching, elements of cardio or strength training, try something new to mix up your typical routine. Let's spin and strengthen together! 💓 https://bit.ly/43NjUmL | The Bar Method
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Ready to take a spin with Bar Method Roulette? Let fate decide …
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ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Method's most loved seat exercises. While these exercises look similar at first glance, there are slight variations between these two exercises that activate different muscles throughout your body. Follow along with National Coach and Trainer Emma Jordan as she takes us through both exercises and points out the differences. Are you team fold-over or team arabesque? | The Bar Method
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ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Met…
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Ready to experience barre like never before? 😌 Our Method combines th…
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We found love with Bar Method arm exercises. The small, precise mov…
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