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Back
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Exercises Women
0:59
YouTube
LivestrongWoman
Barbell Deadlift
Our instructors takes you through how to properly perform a Barbell Deadlift. A full body movement, form is particularly important to protect your lower back from injury. This exercise works your hamstrings, back, and grip strength. Make sure to leave us a comment about what exercise you want to see next! Livestrong Woman introduces The ...
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