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0:07
YouTube
Fitness and Fitness
Home Ab Workout for Defined Abs | 4 Simple Exercises to Target Upper, Lower & V-Line
Want stronger, more defined abs without going to the gym? 💪 This home abdominal workout targets your upper abs, lower abs, V-line, and entire core with just 4 simple exercises. Workout Plan: 20 reps × 4 sets – Upper Abs 20 reps × 4 sets – Lower Abs 20 reps × 4 sets – V-Line 20 reps × 4 sets – Overall Abs Train consistently, focus ...
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