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9.1K views · 153 reactions | Light, refreshing, and sweet as pie! Learn how to turn BeFiT Whey Protein into a Lemon Meringue Shake! 1 scoop BeFiT Whey Protein (Vanilla) 1 tablespoon Lemon Pudding Powder (Sugar-Free) 1 cup Unsweetened Vanilla Almond Milk 1 teaspoon Vanilla Extract 10 Ice Cubes Blend it up and enjoy only 200 calories and over 22g Protein! | BeFiT | Facebook
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Get that dancer’s body you’ve always wanted! Sculpt a lean, toned, and sexy physique and learn to exercise with proper form to get the most out of each move as you slim the waistline and target the hips, thighs, abs, legs, chest, arms, shoulders, calves, obliques, back, and butt with Expert Cardio Barre Trainer, Kelly Newkirk. Check out the full workout, free as always, on our YouTube channel! | BeFiT
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