Dani Winks Flexibility on Instagram: "Shoutout to all my "my calves are so tight!" bendy friends out there. If you're someone who normally feels standing or seated forward folds in your CALVES, odds are this isn't actually due to your calf muscles being tight (and trying to pull yourself into a deeper "calf stretch" might actually make things *worse*) - you may be feeling some *sciatic nerve tension.* Try this nerve glide to see if it helps get that nerve back to sliding and gliding like its sup