“BULKING” IS A TERRIBLE IDEA (imo)
1:23
YouTubeSober Fitness
“BULKING” IS A TERRIBLE IDEA (imo)
Something no one talks about ⬇️ When you “bulk” and gain weight, the size of your current fat cells increases, and if you continue to bulk and add more weight, your body creates NEW fat cells. Once you increase this number, you can’t decrease it. Ass old cells die, your body seems to remember and replace the same number. You don’t ...
28.3K views1 month ago
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Most people know me for healthy recipes and losing over 150 pounds, but I’ve learned that health isn’t just about nutrition and exercise. Quality sleep is just as important. Comment “DOCTOR” below and I’ll send you the link to check out the Sleep Doctor Home Sleep Study. If you’re always waking up tired, dealing with brain fog, relying on caffeine, or you’ve been told you snore, it might be time to see what’s really going on. I tried the @Sleep Doctor Home Sleep Study because I wanted answers. Y
0:44
Most people know me for healthy recipes and losing over 150 pounds, but I’ve learned that health isn’t just about nutrition and exercise. Quality sleep is just as important. Comment “DOCTOR” below and I’ll send you the link to check out the Sleep Doctor Home Sleep Study. If you’re always waking up tired, dealing with brain fog, relying on caffeine, or you’ve been told you snore, it might be time to see what’s really going on. I tried the @Sleep Doctor Home Sleep Study because I wanted answers. Y
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