Delicious Low-Carb Recipes! Thanks @thelowcarb_kitchen (instagram.com/thelowcarb_kitchen/) | Tasty

P.S. I lost 64lbs eating low-carb, and I made a little bundle with the simple meals food lists that helped me. If you want it, here it is 💛 | Easy Keto/Low Carb Recipes

The Keto diet is a very low-carb, high-fat meal plan that drastically reduces carbohydrate intake and replaces it with fats. This reduction in carbs puts your body into a metabolic state called ketosis.⁠ Your body becomes incredibly efficient at burning fat for energy. 🔥 | Keto