Actor Elliot Page speaks with Oprah about being transgender
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Actor Elliot Page speaks with Oprah about being transgender
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ABC NewsDanielle Long
“but i’m a cheerleader, not a gym bro… so why do i need to strength train?” well…. here are just five of many reasons why building strength is SO SO important especially for tumbling: - 1️⃣ build more power in every skill 2️⃣ take control in the air 3️⃣ land stronger with fewer injuries 4️⃣ clean up your technique 5️⃣ unlock real confidence 🔥 - not convinced? here’s the science behind it ↓ - 1️⃣ build more power — research shows explosive strength training can increase jump height by 10–20%, gi
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This will surely put a smile on your face! Debbie Stark, who has cerebral palsy, is on a special abilities cheerleading team in Australia. She says cheerleading has boosted her confidence, lifted her fitness level and is helping her make new friends. Check out her team's winning routine at a recent competition. We love it! Congratulations Debbie and Team! Video: Australian All Star Cheerleading Federation (AASCF) via storyful | ABC7 Morning Show
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