Awesome At-Home Workouts: The Cinder Block Training Plan - Breaking Muscle
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breakingmuscle.com
Awesome At-Home Workouts: The Cinder Block Training Plan - Breaking Muscle
You have a gym membership and time to use it regularly. Your facility most likely offers heart-rate elevating devices such as treadmills, ellipticals, and climbers. In addition, you have your compliment of barbells, dumbbells, and plate-loading and selectorized machines. If so, your gym membership gives you access to a lot of tools to play with ...
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2.9K views · 60 reactions | Keep your fitness on track with the world's cheapest home gym, and 44 different movement and exercise demos. Don't have a cinderblock? Try out a few other handy items you may have lying around including: - Case of water bottles - 15 lbs. - Jug of laundry detergent - 20 lbs. - Giant bag of sweet potatoes - 10 lbs. Check out our blog for more inspiration and DIY ideas! https://outsidethebox.fit/blog/ | Brute Strength | Facebook
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