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ENTRENA CONMIGO TODO EL MES ⤵️ || semana 1 : día 4 : JUEVES : abs / core 🫡 || detalles outfit: DFYNE código %: CHRISTINE (embajadora/publi*) llevo shorts 4.5” impact xs top impact longline xs ambos en color light rose🌸 (para referencia🫶🏼) - slow mountain climbers x 1 min - hold plank x 1 min - plancha toco hombro x 1 min - plancha alternando brazos x 1 min - plancha inversa (aguanto) x 1 min - plancha inversa alternando pierna x 1 min (Descansa al finalizar una ronda entre 2-3 min y vuelve a
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