2 mobility exercises for crepitus in knee : Arogya physio tips #crepitus #kneepain
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YouTubeArogya PhysioTips
2 mobility exercises for crepitus in knee : Arogya physio tips #crepitus #kneepain
🦵 Your knees click or crack?🔊 🧎‍♀️It happens when air seeps into the soft tissues around the joint (such as the kneecap). When you bend the joint, the air bubbles burst, and you hear a bone cracking sound. While most crepitus is harmless, some forms of crepitus signal a problem. Joint noise can be caused by various factors ...
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