How to Properly Do Cable Crunches for Stronger Abs
1:04
TikTokervc.fit
How to Properly Do Cable Crunches for Stronger Abs
Learn how to perform cable crunches to build strong abs! Get key tips for proper form and maximize your abdominal workout. #abworkout #cablecrunch #fitness ERIC C | ONLINE FITNESS COACH(@ervc.fit). original sound - ERIC C | ONLINE FITNESS COACH. DO THIS EXERCISE TO BUILD YOUR ABS 📌 The cable crunch is an amazing exercise to do if you are ...
1.5M viewsMar 29, 2024
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124K views · 1K reactions | The secret to the perfect crunch? You’ll find it in this recipe  | Your Kitchen | Facebook
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Sit Up vs Crunch, know the difference. A crunch is an isolation exercise that targets your abdominals. It has a short range of motion with only your shoulders coming off the floor while your lower back stays down. A sit up is a compound exercise where your entire upper body comes off the floor. It targets multiple core muscles including hip flexors as well as abdominals. #situps #crunches #abs #sixpack #core #fittok
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Sit Up vs Crunch, know the difference. A crunch is an isolation exercise that targets your abdominals. It has a short range of motion with only your shoulders coming off the floor while your lower back stays down. A sit up is a compound exercise where your entire upper body comes off the floor. It targets multiple core muscles including hip flexors as well as abdominals. #situps #crunches #abs #sixpack #core #fittok
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