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The Strand Tennis Center on Instagram: "CHANGE DIRECTION WITHIN 2 TO 3 HITS. Changing direction is one of the hardest things to do so you need to practice with three strikes of the ball. The game is one or lost by how well you do this so don’t just practice hitting cross courts all day or just down the lines. Do combination drills, changing direction early and often. 👉Follow us for more tennis tips! #tennis #tennisnj #chathamnj #summitnj #madisonnj #shorthillsnj #morristownnj #tips #highschool
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