Follow these quick exercises to get rid of a double chin! For more health information you can't find anywhere else, click here: https://drbrg.co/3QY5ivI | Dr. Eric Berg
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Follow these quick exercises to get rid of a double chin! For more health information you can't find anywhere else, click here: https://drbrg.co/3QY5ivI | Dr. Eric Berg
1.9M viewsMar 12, 2025
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If you have a double chin, try out these 5 exercises! A double chin commonly forms due to loose skin and weakened fascia, the connective tissue beneath the skin that supports the muscles. As we age, the muscles and fascia in the neck are used less frequently, which can cause them to weaken and sag over time. Each of these exercises targets a different layer of fascia and muscle to help stretch, strengthen, and tone the neck area. Perform each exercise for 30 seconds consistently to see noticeabl
0:14
If you have a double chin, try out these 5 exercises! A double chin commonly forms due to loose skin and weakened fascia, the connective tissue beneath the skin that supports the muscles. As we age, the muscles and fascia in the neck are used less frequently, which can cause them to weaken and sag over time. Each of these exercises targets a different layer of fascia and muscle to help stretch, strengthen, and tone the neck area. Perform each exercise for 30 seconds consistently to see noticeabl
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FacebookDr. Eric Berg
This is the BEST exercise for a double chin… A double chin often develops from loose skin and weak fascia, which is the connective tissue beneath your skin that supports your muscles. As we age, the fascia and muscles under the neck aren’t used as much, which leads to sagging. Each of these exercises targets a different layer of fascia and muscle to stretch, strengthen, and tone the neck area. Do each exercise for 30 seconds on a regular basis to see noticeable improvement. I post new health con
0:14
This is the BEST exercise for a double chin… A double chin often develops from loose skin and weak fascia, which is the connective tissue beneath your skin that supports your muscles. As we age, the fascia and muscles under the neck aren’t used as much, which leads to sagging. Each of these exercises targets a different layer of fascia and muscle to stretch, strengthen, and tone the neck area. Do each exercise for 30 seconds on a regular basis to see noticeable improvement. I post new health con
888.9K views9 months ago
FacebookDr. Eric Berg
If You Have a Double Chin, Try Out These 5 Exercises!
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If You Have a Double Chin, Try Out These 5 Exercises!
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