9 Insane Benefits Of Ego Eradicator – Brett Larkin Yoga
9 Insane Benefits Of Ego Eradicator – Brett Larkin Yoga
Feb 28, 2022
brettlarkin.com
Ego Eradicator Ego Eradicator opens the lungs, consolidates the magnetic field, and brings the brain hemispheres to a state of alertness. Posture: This exercise can be done in Easy Pose or Rock Pose. Raise the arms up to a 60 degree angle. Keep the elbows straight and the shoulders down. Apply Neck Lock. Curl the fingertips on to the pads of the palms at the base of the fingers. Thumbs are stretched back, pointing towards each other. Eyes: Eyes are closed. Mental Focus: Focus above the head. Bre
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