25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
YouTubegrowingannanas
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
💖 Find the right workout plan for you in my fitness app – let's grow together! https://quiz.growwithanna.com/ Team, get ready for 25 minutes of full body HIIT! You can expect no repeat cardio & strength exercises and all you need is a mat! Get your heart pumping, burn calories and have fun - I promise you'll feel the HIGH after you're ...
24.5M viewsMar 13, 2023
Shorts
One Simple Home Exercise to Fix Hip Dips, Correct Pelvic Rotation, and Eliminate Fake Wide Hips
0:22
7.2M views
One Simple Home Exercise to Fix Hip Dips, Correct Pelvic Rotation, and
Fitness Happy Time
Mobility and strength exercises are key to keeping your independence. Moves like partial lunges, leg swings, and glute exercises help maintain balance, joint flexibility, and lower-body strength, exactly what you need to safely get up and down from the floor. Over time, these gentle movements restore confidence and ease in daily life. #fitnessforlife #homeworkout #mobility
0:37
15.6K views
Mobility and strength exercises are key to keeping your independence. Moves
justin_agustin
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