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13K views · 55 reactions | Exciting news: Students in Fife get 30%...
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Have you tried our newest fitness class yet? HIIT STEP, with instructor Linda Wilson, is an innovative 30 minute HIIT class using only bodyweight and a STEP. It has been developed using the expertise and experience from those that have competed for and worked with Team GB. Dalgety Bay Sports & Leisure Centre 01383 602306 Thursday 5.15pm - 5.45pm Carnegie Leisure Centre 01383 602304 Friday 10.30am - 11.00am (Crèche available) Book online now www.fifeleisure.org.uk/group-fitness | Fife Sports and
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Have you tried our newest fitness class yet? HIIT STEP, with instruct…
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114 reactions · 40 shares | This is an amazing video of Ayda and her...
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We are excited to announce the new indoor training facility at Michael Woods Sports & Leisure Centre, Glenrothes, is now complete and has started taking its first customers this week. The new indoor football arena consists of • 3G football pitch with markings for 7 a side and 5 a side for matches • Reception area with vending machines • Lower ground level viewing area with lockers / benches. • Two upper level meeting rooms, • Male and Female Toilets • Disabled Toilet incl. shower • Storage Room
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More free virtual classes from Fife Sports and Leisure Trust are available this week! They have added lunchtime sessions that are low intensity classes designed for their Health Class participants and those less mobile. The new intensity level guide on their weekly timetable also gives you an idea of class workout levels. Follow Fife Sports and Leisure Trust for this week's timetable or to watch back recent classes. | Fife Council
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Let Gennaro take you for a quick tour of the gym at Michael Woods …
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