Obedience vs Profit — Which Comes First? Most busy Muslim men sacrifice their health because they’re busy chasing money. But in Islam — taking care of your health is not a lifestyle choice. It’s part of Allah’s commandments. The Prophet ﷺ warned: “Every nation has a trial, and the trial of my Ummah is wealth.” (Ibn Mājah — authentic) Chasing money isn’t the problem. But when Allah’s command and the opportunity to make money arrive at the same moment — and we choose money — that’s when it stops b
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Fit Muslimah [Mubarakah Ibrahim] Interviewed on The Oprah Winfrey Show: "30 Something in America". Part of the interview as a guest on the Oprah Winfrey Show. DID YOU SEE IT WHEN IT ORIGINALLY AIRED IN 2006? WHERE WERE YOU IN THE WORLD? Side Note: After my interview I sat down in the audience and when we returned from commercial break, Oprah continued to asked me more questions including can we combine all 5 of our prayer together (The answer is only during travel or severe illness). 10:26 total
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MYTH: It doesn’t matter when you eat. Same food. Same calories. But if you eat it late — you store more fat. The Prophet ﷺ didn’t eat deep into the night. He ate with light. With rhythm. And he slept early — not stuffed. Because the body wasn’t made to digest in the dark. Allah says: ❝ We made the night for rest. ❞ (Qur’an, Surah An-Naba 78:10) 📚 And science confirms it: A 2020 study in the Journal of Clinical Endocrinology & Metabolism found that late-night eating reduces fat oxidation — your
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Even after all these years, this clip from my Oprah Show interview is still relevant. Yesterday my husband and I were at a golf store when the woman at the counter told him his name “wasn’t American” and that “his people aren’t from here.” He looked at her calmly and said, “None of us are. But part of my family is Indigenous American Indian.” She dropped her head and said, “Oh… okay.” Moments like that remind me why I’ve always lived my Islam out loud and unapologetically. Because ignorance stil
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