9.7K views · 497 reactions | Foam roller workout engage, work & stabilise the deep core muscles. Try 8 of each slowly. Maintaining form & stability .. in case you don’t have a foam roller or find it difficult use yoga blocks. . . #deepcore #core #coreworkout #pilatescore #pilatesinstructor #pilateslovers #abs #tva | Cameliaoberoi_wellness | Facebook
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9.7K views · 497 reactions | Foam roller workout engage, work & sta…
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