There’s something so comforting about making your own healing broth This Soothing Hormone-Support Veggie Broth is my go-to when I need something light, grounding, and full of goodness -especially during those sensitive hormonal phases. Warming | Mineral-rich | Gut-soothing Ingredients: • 1 small onion, chopped • 1 head of garlic cloves, smashed • 4 medium carrots, chopped • 1 bunch of celery stalks, chopped • A handful of chopped fennel (optional, great for bloating) • A small knob of fresh ging