Late-night pump vibes were on point 💥 The gym was practically empty, and it felt so good to switch things up and get the blood flowing a little later than usual. Sometimes a small shift in routine is exactly what the mind and soul need 🙏 And shoutout to the iconic Run DMC x Aerosmith track that sparked a cultural revolution 🔥 Still such a jam! So surreal that I got to interview DMC himself a few months back 🙌 👊👊👊 @cyberbodyshop #teamcyberbodyshop @muscleandfitness @muscleandfitnesshers @f
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Body pump while PREGNANT! This was a virtual class so no live instructor and I was one of 4 people who attended! Regardless I still LOVED it and it kicked my butt! … Now that my bump is BUMPIN I def had to modify quite a bit to still be able to participate. I ditched the barbell completely and did dumbbell and body weight and used incline for push-ups. I personally feel ok being flat on my back for chest press but some women don’t tolerate that well, if that is you , I’d suggest finding a way to
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