Need fresh Reformer (and other Pilates Equipment) workouts? Join John Garey every Monday, 7AM (PDT) for LIVE streaming workouts. Can't make that time? No worries. All of our classes are posted in our Video Library, so you can watch it anytime. And, we've taken notes for you too! Check out our promo below and start your 14-day Free Trial Today at JohnGareyTV.com. Fun, Inspiring Training. | John Garey TV
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Need fresh Reformer (and other Pilates Equipment) workouts? Joi…
33.7K viewsJul 20, 2016
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This clip is from our recent Core and Mobility Workout on John Garey TV. I designed this quick workout that you can do anywhere, anytime. Join me on JGTV for the full workout. | John Garey TV
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This clip is from our recent Core and Mobility Workout on John Garey T…
49K viewsNov 10, 2022
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Hello everyone! Today's Exercise Demo on JohnGareyTV.com works wonders for your glutes! It's called Kneeling Leg Pull – Bend and Stretch on Short Box. This is a variation of the Kneeling on Box Leg Pull Series. The Bend and Stretch is easier than the straight leg version and is a good regression for it. Lower the pulley arms as far as they go which will help with range of motion. For more idea on how to use the Reformer to train those glutes, visit https://www.johngareytv.com/videos/reformer-wor
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Hello everyone! Today's Exercise Demo on JohnGareyTV.com work…
1.8K viewsApr 11, 2017
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For today's demo, we are doing the Long Box Back Row Variations. I will take you through these fun and effective exercises that you can incorporate into a longer routine. Enjoy! ✔️ 1st round: Around the Clock ✔️ 2nd round: Up and Down ✔️ 3rd round: Diagonal ✔️ 4th round: Biceps to Shoulder Press If you are interested in learning more about this awesome Reformer, check out the JG Equipment Shop for an exclusive discount with Balanced Body!🙌 www.johngarey.com/shop | John Garey TV
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For today's demo, we are doing the Long Box Back Row Variations. I …
996 viewsNov 3, 2021
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