The Lectin List: Check out Foods with High Lectin Content
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YouTubeOswald Digestive Clinic
The Lectin List: Check out Foods with High Lectin Content
What Type Of Gut Do You Have? Take our FREE QUIZ! https://www.oswalddigestiveclinic.com/freegutquiz WATCH THE FULL VIDEO HERE: https://www.youtube.com/watch?v=oSxf7Wn2ORE Buy PROFESSIONAL QUALITY SUPPLEMENTS: https://flussonutrients.nutridyn.com ...
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if your skin’s been dull, inflamed, or your face belly have been holding onto extra puff… this combo is for you. 🥚 eggs — rich in biotin choline to support collagen production, hormone balance, and clear glowing skin 🧀 sheep’s milk cheese — easier to digest, high in a2 protein calcium for skin elasticity and balanced hormones 🌿 black seeds (nigella sativa) — anti-inflammatory, antibacterial, and supports clearer skin better insulin response 🥬 sauerkraut — probiotic-rich for digestion
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