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The sounds of the workout correspond perfectly with the physiology of the body... the snap of the barbell with the breath, the swish of the exercise rubber band with the heart rate, the hum of the Airbike with the rhythmic drops of sweat. Screams, sighs, grimace and smile.It is happiness to be able to experience this. 💦📈❤️🏋🏻It’s an honor to accompany and observe Usyk in this process of14 weeks of training. Synchronization of exercises, methods, accents. Achieving goals, tasks, stages. | Murp
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An exercise I made up after Riley Baugus first showed me how to drop thumb! It’s become a really big part of how I play. Took me a while to grasp but now I can’t do much without it! | Murphy Campbell
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